Health & Wellness Coach
Online Courses
After finding myself tired, stuck, and searching for change, I made it happen. Today, at 68, I am a health and wellness coach and certified holistic health practitioner, with living proof that transformation is possible. I didn’t just learn these principles—I’ve lived them. I’ve built a system that simplifies health and wellness, making it achievable for anyone, no matter where you’re starting.
My science-backed courses combine proven strategies with a personal touch, empowering you to take control of your health and rediscover your strength. Whether you want to lose weight, boost your energy, or find balance, I’m here to guide and support you as a trusted health and wellness coach. It’s not about being perfect; it’s about being your best self with lifelong habits and routines. Are you ready to take the first step toward the life you deserve? Let's make it happen together.